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Migraine Relief in Springfield, NJ:
How Our Chiropractic Care Helps
Migraines don’t just cause pain—they can disrupt your entire life. Whether it’s missing a family celebration, falling behind at work, or spending days recovering in a dark room, migraines can rob you of your time and joy. At the Springfield Chiropractic Center, we understand how frustrating and debilitating migraines can be, and we’re here to help.
Conveniently located in the heart of Springfield, NJ, and serving Summit, Millburn, Union, and the surrounding areas for over 30 years, we offer non-invasive, drug-free solutions designed to alleviate migraines and improve your quality of life. This guide will explore how chiropractic care can address the root causes of migraines, supported by the latest scientific research, and provide actionable steps to help you take control of your health.
What Are Migraines?
Migraines are more than “just a headache.” They are a neurological condition that often includes intense, throbbing pain—usually on one side of the head—along with symptoms like nausea, vomiting, and sensitivity to light and sound. Migraines can last for hours or even days, disrupting every aspect of life.
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According to the Migraine Research Foundation, over 39 million people in the U.S. experience migraines, making it one of the most common neurological disorders. Globally, the World Health Organization (WHO) ranks migraines among the top 10 causes of years lost to disability. If you’re in Springfield, Summit, Millburn, or Union and looking for natural solutions to migraine relief, we’re here to help.
What Causes Migraines?
The exact cause of migraines remains a puzzle, but they’re thought to result from a complex interaction of genetic, neurological, and environmental factors. Here are some key contributors:
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The Trigeminal Nerve: Think of this nerve as a “messenger” between your brain and face. When it’s irritated, it can trigger the release of inflammatory chemicals that increase pain and other migraine symptoms.
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Serotonin Levels: This important chemical helps regulate pain and mood. During a migraine, serotonin levels often drop, causing blood vessels in the brain to widen and become inflamed, which worsens symptoms.
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Environmental Triggers: Stress, hormonal changes, specific foods, or even weather shifts can act as migraine triggers.
Whether your migraines are triggered by stress from work or environmental factors like seasonal changes, identifying the root cause is the first step toward relief.
How Chiropractic Care Helps with Migraines
Chiropractic care offers a holistic and natural way to manage migraines, focusing on the connection between your spine, nervous system, and overall health. Misalignments in the spine—especially in the neck—can irritate nerves and restrict blood flow, creating the “perfect storm” for migraines.
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Think of your spine as a superhighway for nerve signals. When there’s a “traffic jam” caused by misalignments, it can disrupt the flow of signals between your brain and body, potentially triggering or worsening migraines. Chiropractic adjustments help restore that flow, reducing nerve irritation and improving overall function.
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If you’ve been searching for a chiropractor in Springfield, NJ, or a migraine specialist near Summit or Millburn, the Springfield Chiropractic Center is your trusted partner for relief.
Cranial Therapy for Migraine Relief: A Specialized Treatment by Dr. Hagman
In addition to chiropractic care, Dr. Hagman offers cranial therapy, a highly effective and specialized technique designed to address migraines by improving the balance and function of the cranial bones and surrounding tissues. This gentle, hands-on therapy targets the root causes of migraines, focusing on relieving tension and restoring natural rhythms within the body.
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How Cranial Therapy Helps with Migraines
Migraines often originate from tension and restriction in the cranial or upper cervical (neck) regions. Cranial therapy focuses on releasing these restrictions, improving the flow of cerebrospinal fluid, and calming the nervous system.
Here’s how it can help:
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Relieves Cranial Tension: Reduces pressure in cranial sutures (the joints between skull bones).
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Improves Nervous System Function: Calms overstimulation linked to migraines.
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Restores Balance: Addresses structural imbalances caused by stress or trauma.
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Promotes Relaxation: Alleviates stress-induced migraines through calming, gentle techniques.
During a session, Dr. Hagman uses precise, light pressure to release tension in the cranial bones and neck, often combining cranial therapy with other treatments for a truly personalized approach. Many patients report relief after just one or two sessions.
Scientific Evidence Supporting Chiropractic Care for Migraines
Research continues to show the benefits of chiropractic care for managing migraines. Here are a few highlights:
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Spinal Manipulation Therapy (SMT): A study in the Journal of Manipulative and Physiological Therapeutics found that spinal adjustments reduced the frequency, intensity, and duration of migraines for 22% of participants.
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Cervical Spine Realignment: Research published in Headache: The Journal of Head and Face Pain showed that correcting neck misalignments can reduce migraine symptoms by improving blood flow and reducing nerve irritation.
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Stress Reduction: Chiropractic care can also reduce tension in the neck and shoulders, which are common sources of physical and emotional stress—a leading trigger for migraines.
Nutrition’s Role in Migraine Prevention
What you eat can significantly impact your migraines. Certain foods can trigger attacks, while others provide the nutrients your brain needs to stay healthy and reduce inflammation.
Foods to Avoid:
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Processed foods (high in preservatives like MSG and nitrates)
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Excessive caffeine (which can lead to rebound headaches)
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Alcohol (especially red wine)
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Aged cheeses (high in tyramine)
Foods to Include:
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Magnesium-rich foods (spinach, almonds, avocado)
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Omega-3 fatty acids (salmon, flaxseeds)
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Hydrating foods (watermelon, cucumbers, leafy greens)
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Ginger (a natural anti-inflammatory)
What to Expect at the Springfield Chiropractic Center
We know every patient’s migraine experience is unique. That’s why we personalize our treatments to address your specific needs. Here’s how we’ll work with you:
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Comprehensive Evaluation: A detailed history and physical exam to identify triggers.
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Chiropractic Adjustments: Gentle manipulations to restore spinal alignment.
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Cranial Therapy: Specialized techniques to relieve cranial tension.
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Soft Tissue Therapy: Massage or myofascial release to address muscle tension.
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Lifestyle Recommendations: Guidance on posture, nutrition, hydration, and stress reduction.
Frequently Asked Questions (FAQ) About Chiropractic for Migraines
Q: Can chiropractic care and cranial therapy really help with migraines?
A: Yes! Chiropractic care and cranial therapy are natural, non-invasive solutions that work by addressing the root causes of migraines, rather than just masking the symptoms. Chiropractic adjustments restore proper alignment in the spine, reducing nerve irritation and improving blood flow, while cranial therapy releases tension and improves the function of cranial bones and the nervous system. Together, they create a comprehensive approach to migraine relief.
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Many of our patients have experienced fewer migraines, reduced severity of symptoms, and improved overall well-being after starting treatment with Dr. Hagman.
Q: What makes chiropractic care a better alternative to traditional migraine treatments?
A: Chiropractic care is a holistic, drug-free alternative that focuses on the root causes of migraines, such as spinal misalignments, tension, and nerve irritation. Unlike medications, which often only address symptoms and may come with side effects, chiropractic care and cranial therapy help the body heal and function properly over time.
Additionally, chiropractic care can complement traditional treatments, making it a valuable option for anyone looking to enhance their migraine management strategy naturally.
Q: How quickly will I see results from chiropractic care or cranial therapy?
A: Results can vary depending on the severity and frequency of your migraines, as well as your overall health. Many patients report noticeable improvements in the frequency and intensity of their migraines after just a few sessions. For others, consistent care over several weeks provides lasting relief.
Dr. Hagman will closely monitor your progress and adjust your treatment plan to ensure the best possible results. Every patient’s journey is unique, and we’re here to support you every step of the way.
Q: How does cranial therapy differ from chiropractic adjustments?
A: While chiropractic adjustments focus on correcting misalignments in the spine, cranial therapy targets tension and restrictions in the cranial bones, membranes, and cerebrospinal fluid. Cranial therapy uses gentle, hands-on techniques to restore balance and improve nervous system function, particularly in the head and neck.
Cranial therapy is especially effective for migraines triggered by head trauma, stress, or tension, making it an excellent complement to chiropractic care. Together, these therapies provide a powerful, holistic approach to migraine relief.
Q: Do I need a referral to see a chiropractor or start cranial therapy?
A: No referral is needed! You can schedule an appointment directly with the Springfield Chiropractic Center. If you’re currently seeing another healthcare provider for migraines, we’re happy to coordinate care to ensure a comprehensive and cohesive treatment plan.
Q: Is chiropractic care covered by insurance?
A: Many insurance plans cover chiropractic care, and some may even include cranial therapy. Dr. Hagman is currently an in-network, preferred provider for Blue Cross Blue Shield and Aetna. Our friendly staff will gladly assist you in verifying your insurance benefits and explaining what services are covered. We also offer flexible payment options for those without insurance coverage.
Q: How can I prepare for my first appointment?
A: For your first visit, bring any relevant medical history, imaging results (like X-rays or MRIs, if available), and a list of your current symptoms and triggers. Wear comfortable clothing, as your evaluation may include a physical assessment of your posture and spine. Our team will take the time to understand your unique needs and create a treatment plan tailored to you.
Q: Are you a chiropractor near me?
A: Our office is conveniently located in the heart of Springfield, NJ, just down the street from the Wine Library and easily accessible for residents in Summit, Millburn, Union, and surrounding areas. We offer plenty of parking and flexible appointment times to fit your schedule.
Q: Can chiropractic care help with other types of headaches?
A: Absolutely. In addition to migraines, chiropractic care and cranial therapy can help with tension headaches, cluster headaches, and headaches caused by neck or upper back strain. If you’re unsure whether your specific type of headache can be treated, schedule a consultation, and we’ll provide expert guidance.
Q: What sets the Springfield Chiropractic Center apart from other clinics?
A: At the Springfield Chiropractic Center, we bring over 30 years of experience and a patient-centered approach to every case. Here’s what makes us stand out:
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Expertise: Dr. Hagman is skilled in both chiropractic care and cranial therapy, offering a unique combination of treatments to address migraines holistically.
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Personalized Care: No two patients are the same. Your treatment plan is tailored specifically to your needs, symptoms, and lifestyle.
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Convenient Location: We’re centrally located in Springfield, serving residents in Millburn, Summit, Union, and beyond.
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Proven Results: Our patients consistently report significant improvements in their migraines and overall quality of life.
Take the First Step Toward Migraine Relief Today
Don’t let migraines control your life another day. At the Springfield Chiropractic Center, we specialize in helping patients like you find lasting, natural relief through chiropractic care, cranial therapy, and personalized wellness strategies.
Chiropractor for Migraines Conclusion
While migraines can be debilitating, effective treatment options can help you regain control of your life and minimize their impact. Through a combination of spinal adjustments, cranial therapy, soft tissue therapies, and personalized guidance, our chiropractic care offers a natural and effective path to relief.
At the Springfield Chiropractic Center, we’re here to support you every step of the way.
If you’re in Springfield, Summit, Millburn, or a nearby town and ready to take the first step toward a pain-free life, contact us today at (973) 564-7676 or book online to schedule a consultation. Let us help you restore balance and wellness to your body.
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Visit Us!
Office Location:
Springfield Chiropractic Center
454 Morris Ave.
Springfield, NJ 07081
(973) 564-7676
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